Tuesday, May 7, 2013
Saturday, May 4, 2013
Spider-Man 2 in Rochester
Let's hope the movie version looks better than this guy! |
Once they started filming, the Rochester Police department presence downtown really skyrocketed. Every morning getting off of the expressway, traffic would crawl. It is the same going home every night. For some reason the Police decided that we are no longer able to navigate through the traffic lights and stop signs on our own. Every intersection I go through has a cop stationed there, directing traffic. It tends to make more of a mess of the traffic patterns than usual. I understand why they are stationed where the roads are blocked off, but having them at every intersection (even the ones farther away from the action) seems overkill.
Thursday, May 2, 2013
Self Image
One's self esteem and body image are kind-of wrapped up together. If you have low self-esteem, you will most likely have a poor sense of self and a lousy body image. If you think negatively of yourself, you will have a hard time believing that you do look good.
When I did Weight Watchers the first time around, I lost a great deal of weight. I was down more than 60 pounds. In my mind, I still thought I was fat. Looking at pictures now, I see that I was skinny. Having a poor body image didn't allow me to see that I had done a great job and looked unbelievably good.
When I did Weight Watchers the first time around, I lost a great deal of weight. I was down more than 60 pounds. In my mind, I still thought I was fat. Looking at pictures now, I see that I was skinny. Having a poor body image didn't allow me to see that I had done a great job and looked unbelievably good.
At my lowest weight - the first time around |
“To love oneself is the beginning of a life-long romance” – Oscar Wilde
I also listened to people at the time who meant well but told me I was “too thin” and that it was okay to “eat” now. Conversely, I listened to the Weight Watchers leader I had at the time who told me I had to lose even more to reach goal weight. Since I was still 10 pounds away from goal and I felt it was not doable, I chose to give up and listened to those who said I should “eat”. I ate. Back came the weight. What I should have done was to ask my Doctor to set a goal weight that was a little higher than what the charts said. I don't know if I could have maintained the loss, but if I had felt the pride of accomplishment in reaching goal weight, I might have tried harder.
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